28-day Super Convenient Radical Diet: Recipes + Eating Out Tips (Record no. 2681)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01011nam a22001937a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 2681 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240204164717.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240204b |||||||| |||| 00| 0 chi d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789869424370 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | Booku |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 641.56 LYF |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Lai Yu Fan |
| 245 ## - TITLE STATEMENT | |
| Title | 28-day Super Convenient Radical Diet: Recipes + Eating Out Tips |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | 老是睡眠不足、情緒壓力很大？<br/> 怎麼吃都吃不飽？怎麼吃都吃不胖？<br/> 這一切，都是日常生活攝取過多糖分所造成的體內身心震盪。<br/> 根治飲食，是依照食物組合、進食順序來穩定體內的血糖均衡。<br/> 沒有任何限制，只有吃的順序跟比例。是任何人都可以輕鬆實踐的健康飲食法。<br/> 血糖穩定了，體態就能勻稱、能量就會平穩，身心自然遠離病痛 |
| 880 ## - ALTERNATE GRAPHIC REPRESENTATION | |
| Linkage | 100-6 |
| a | 賴宇凡 |
| 880 ## - ALTERNATE GRAPHIC REPRESENTATION | |
| Linkage | 245-6 |
| a | 28天超便利根治飲食法：食譜＋外食小密技 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Date acquired | Source of acquisition | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Cooking | Booku Library Services | Booku Library Services | 04/02/2024 | Popular bookstore | 641.56 LYF | 9789869424370 | 04/02/2024 | 1 | 04/02/2024 | Book |