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Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals (Record no. 3350)

MARC details
000 -LEADER
fixed length control field 01892nam a22001697a 4500
001 - CONTROL NUMBER
control field 3350
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240425180856.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 240425b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780804186834
040 ## - CATALOGING SOURCE
Transcribing agency Booku
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 641.56 MAF
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Ali Maffucci
245 ## - TITLE STATEMENT
Title Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals
520 ## - SUMMARY, ETC.
Summary, etc. The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.<br/> <br/>On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros.<br/><br/>Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home.<br/><br/>Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Suppress in OPAC No
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection Home library Current library Date acquired Source of acquisition Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Dewey Decimal Classification     Cooking Booku Library Services Booku Library Services 25/04/2024 Donation   641.56 MAF 9780804186834 25/04/2024 1 25/04/2024 Book
18, Medan Nusa Perintis 3, Taman Nusa Perintis 81550 Gelang Patah, Johor, Malaysia Facebook : Booku Community Library Instagram : bookulibrary Website : booku.org.my

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