The High Vitality Cook Book : Over 70 Delicious Recipes Designed to Improve Health, Energy and Fitness (Record no. 367)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01338nam a22001697a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 367 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20230904221157.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230904b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781859678718 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | Booku |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 941.5 PAN |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Pannell, Maggie |
| 245 ## - TITLE STATEMENT | |
| Title | The High Vitality Cook Book : Over 70 Delicious Recipes Designed to Improve Health, Energy and Fitness |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | This title contains nutritional information and advice on what to eat to achieve the quality of health and energy you need and desire. There are ideas on how to change your diet for the best, using small amounts of olive and sunflower oil instead of butter for cooking, and substituting creme fraiche for cream. There are expert tips about how to retain valuable vitamins and nutrients, and professional hints for using less meat in your recipes and about which foods to avoid to maintain an overall sense of well being. All 70 dishes are illustrated in full colour with informative step-by-step photography to guide you through each one. The recipes can take you through the day from breakfast to brunch to dessert - with recipes for every occasion, including entertaining this book should become an useful source of inspiration to cooks looking to add a bit of zest to their lives. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Cooking | Booku Library Services | Booku Library Services | 04/09/2023 | 641.5 PAN | 9781859678718 | 04/09/2023 | 1 | 04/09/2023 | Book |