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Understanding, Preventing & Overcoming Osteoporosis

By: Material type: TextTextISBN:
  • 9780753508930
DDC classification:
  • 612 PLA
Summary: More than 10 million individuals have osteoporosis in the US today. 18 million more have low bone mass, placing them at increased risk of developing the disease. This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of developing it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and recipes.
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Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Book Booku Library Services Booku Library Services Health & Fitness 612 PLA (Browse shelf(Opens below)) 1 Available 9780753508930

More than 10 million individuals have osteoporosis in the US today. 18 million more have low bone mass, placing them at increased risk of developing the disease. This revolutionary guide shows how new science indicates that the overwhelming cause of the disease is the Western diet and lifestyle, and that it is possible to reduce our risk of developing it and to prevent further degeneration in sufferers. Includes practical advice, meal plans and recipes.

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