A New You In 21 Days: Shortcuts to Losing Weight, Looking Good and Feeling Great

By:

Kate Shapland

Material type: Text

TextISBN:

910000350206

DDC classification:

613 SHA

Summary: A guide to exercise, diet and beauty for women, with the emphasis on how to change your appearance for the better in just three weeks and how to improve health and looks permanently. The book is in three exercise; diet, with 50 calorie-counted recipes; and feminine beauty, with step-by-step instructions on how to apply make-up.

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Holdings
Item type	Current library	Home library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Booku Library Services	Booku Library Services	Health & Fitness	613 SHA (Browse shelf(Opens below))	1	Available		910000350206

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Previous	613 NUT 營養指南手册	613 RDA 1001 Best Health Hints and Tips: Simple, Proven Advice for Disease-Free Living	613 ROI You: Staying Young: The Owner's Manual for Extending Your Warranty	613 SHA A New You In 21 Days: Shortcuts to Losing Weight, Looking Good and Feeling Great	613 SIS The 21-Day Total Body Transformation	613 SOM Ageless: The Naked Truth About Bioidentical Hormones	613 WAD Natural Energy Boosters	Next

A guide to exercise, diet and beauty for women, with the emphasis on how to change your appearance for the better in just three weeks and how to improve health and looks permanently. The book is in three exercise; diet, with 50 calorie-counted recipes; and feminine beauty, with step-by-step instructions on how to apply make-up.

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