Autumn Libal <br/><br/>
Exercise For Fitness & Weight Loss 

<br/><br/> Presents information about exercise as a means of staying fit and losing weight, looking at cultural trends that discourage exercise, how to start and maintain an exercise program, and how to maintain a healthy body image while pursuing fitness. 
<br/><br/><label>ISBN: </label>9781422230602 
<br/><br/><label>Dewey Class. No.: </label>613.7 LIB