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020 _a9781422230602
040 _cBooku
082 _a613.7 LIB
100 _aAutumn Libal
245 _aExercise For Fitness & Weight Loss
520 _aPresents information about exercise as a means of staying fit and losing weight, looking at cultural trends that discourage exercise, how to start and maintain an exercise program, and how to maintain a healthy body image while pursuing fitness.
942 _2ddc
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999 _c1707
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