000			00960nam a22001817a 4500
001			3474
005			20240512145817.0
008			240512b |||||||| |||| 00| 0 eng d
020			_a0276423933
040			_cBooku
082			_a641.56 HOU
100			_aBrenda Houghton
110			_aReader's Digest Association
245			_aLow Fat No Fat Cookbook
520			_aThis title includes recipes designed to lower the fat intake of every member of the family. This title separates the fact form myth regarding fat, introduces low-fat cooking techniques and cutting the fat from any diet. Each recipe is accompanied by a full-colour photograph of the prepared dish, while each meal's nutritional value and content is listed below the instructions. Using readily available ingredients and easy-to-follow text, this title features recipes from baked mixed mushrooms with ciabatta to fluffy banana rice puddings.
942			_2ddc _cBK _n0
999			_c3474 _d3474