000			00626nam a22001697a 4500
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008			250122b |||||||| |||| 00| 0 eng d
020			_a9781405425919
040			_cBooku
082			_a790 THO
100			_aLouise Thorley
245			_aA Guide to Pilates
520			_aThis Pilates Method Guide will help you tone your muscles and get your whole body in shape, as well as improve your well-being. This method is a form of exercise that improves balance and coordination through proper breathing and appropriate body postures.
942			_2ddc _cBK _n0
999			_c5617 _d5617