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082 _a613 SHA
100 _aKate Shapland
245 _aA New You In 21 Days:
_bShortcuts to Losing Weight, Looking Good and Feeling Great
520 _aA guide to exercise, diet and beauty for women, with the emphasis on how to change your appearance for the better in just three weeks and how to improve health and looks permanently. The book is in three exercise; diet, with 50 calorie-counted recipes; and feminine beauty, with step-by-step instructions on how to apply make-up.
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