28天超便利根治飲食法：食譜＋外食小密技

28-day Super Convenient Radical Diet: Recipes + Eating Out Tips

賴宇凡 By:

Lai Yu Fan

Material type: Text

TextISBN:

9789869424370

DDC classification:

641.56 LYF

Summary: 老是睡眠不足、情緒壓力很大？　　怎麼吃都吃不飽？怎麼吃都吃不胖？　　這一切，都是日常生活攝取過多糖分所造成的體內身心震盪。　　根治飲食，是依照食物組合、進食順序來穩定體內的血糖均衡。　　沒有任何限制，只有吃的順序跟比例。是任何人都可以輕鬆實踐的健康飲食法。　　血糖穩定了，體態就能勻稱、能量就會平穩，身心自然遠離病痛

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Home library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Booku Library Services	Booku Library Services	Cooking	641.56 LYF (Browse shelf(Opens below))	1	Available		9789869424370

Browsing Booku Library Services shelves, Collection: Cooking Close shelf browser (Hides shelf browser)

Previous								Next
Previous	641.56 LQR 全食物排毒密碼	641.56 LWP 蔬果汁蔬菜汤，喝出免疫好体质	641.56 LXL 可口福建茶	641.56 LYF 28-day Super Convenient Radical Diet: Recipes + Eating Out Tips	641.56 LZF 100道坐月食谱	641.56 MAF Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals	641.56 MCC Soy In 60 Ways Great Recipe Idea With A Classic Ingredient	Next

老是睡眠不足、情緒壓力很大？
　　怎麼吃都吃不飽？怎麼吃都吃不胖？
　　這一切，都是日常生活攝取過多糖分所造成的體內身心震盪。
　　根治飲食，是依照食物組合、進食順序來穩定體內的血糖均衡。
　　沒有任何限制，只有吃的順序跟比例。是任何人都可以輕鬆實踐的健康飲食法。
　　血糖穩定了，體態就能勻稱、能量就會平穩，身心自然遠離病痛

There are no comments on this title.

to post a comment.

Click on an image to view it in the image viewer